Japanese style braised eel siav

Lus piav qhia luv luv:

Eel nqaij yog fluffy thiab mos.Los ntawm kev ua thiab ntau lawm, eel yog ua rau hauv roasted eel.Roast eel yog muab cov kua ntses tshwj xeeb rau hauv cov nqaij nyug thiab mos mos kom ci cov eel qab.Lub roasted eel yog ci nyob rau hauv cov xim.Eel nqaij yog mos, waxy thiab firm.Tom qab 4 lub sij hawm ntawm pushao, cov eel qab qab zoo, nplaum thiab plump.Lub roasted eel yog scorched sab nraud thiab kev sib tw sab hauv.Nws muaj zog eel tsw tsis muaj av nkos.Ntxiv mus, nws muaj ob peb nqaij prickles, thiab cov me nyuam noj tau yooj yim.Roasted eel yog ci tag nrho, uas tuaj yeem kaw qhov freshness ntawm eel.Roast eel maj mam, thiab kev ntxhib los mos ntawm eel nqaij yog pom meej.Ob sab ntawm roasted eel yog me ntsis bulging thiab tag nrho ntawm elasticity, xav tias nws yog roasted los ntawm tiag tiag eels.

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Khoom cim npe

Nutrition tus nqi:

Eel muaj cov khoom noj muaj txiaj ntsig zoo heev, yog li nws hu ua cov mos kub hauv dej.Nws tau raug suav tias yog ib qho zoo tonic thiab zoo nkauj khoom nyob rau hauv Tuam Tshoj thiab ntau qhov chaw ntawm lub ntiaj teb no txij thaum ancient sij hawm.Nyob rau lub caij ntuj no, peb feem ntau noj qab eel roasted mov kom tshem tau qhov txias thiab ua kom muaj zog.
1. Eel muaj ntau yam khoom noj.Nws muaj cov teebmeem ntawm tonifying deficiency thiab nourishing ntshav, tshem tawm dampness, thiab tiv thaiv tuberculosis.Nws yog ib qho khoom noj zoo rau cov neeg mob uas muaj mob ntev, tsis muaj zog, tsis muaj zog, mob ntsws, thiab lwm yam;

2. Eel muaj cov protein uas tsis tshua muaj xiheluoke, uas muaj cov txiaj ntsig zoo ntawm kev ntxiv dag zog rau lub raum.Nws yog zaub mov noj qab haus huv rau cov niam txiv hluas, hnub nyoog nruab nrab thiab cov neeg laus;

3. Eel yog cov khoom lag luam hauv dej uas muaj calcium ntau.Kev noj haus tsis tu ncua tuaj yeem ua rau cov ntshav calcium ntau ntxiv thiab ua rau lub cev muaj zog;

4. Eel daim siab yog nplua nuj nyob rau hauv vitamin A, uas yog ib qho khoom noj zoo rau cov dig muag hmo ntuj.